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self-hypnosis

Daily life can often be very fast paced with many different stresses and worries which can occur throughout the day. Most people manage these effectively, however many people will end their week feeling tired and in need of some recuperation. Some may be lucky enough to have a lie in or a restful weekend; however -> Click on the title to read the full article

In a weekly update Diana Tibble, an experienced midwife and fertility hypnotherapy expert, shares her Top Tips for Getting Pregnant Quickly There is so much advice out there about how to get pregnant quickly, what to do and what not to do. When you are starting out it can become quite boggling as to where -> Click on the title to read the full article

Exercise Motivation can help everyone from just starting out at the gym to those who want to take their exercise regime to the next level. Developed by Diana Tibble, a highly respected hypnotherapist, the audio CD allows you an insight into the motivation that elite athletes use to keep motivated and enjoy exercise. Elite Athletes -> Click on the title to read the full article

Unwind At Home

by Diana Tibble

Hypnosis relaxation is a great way to unwind after a hard day’s work. It is often a difficult task to rid yourself completely of the many challenges, deadlines and targets that the working week puts in place in life, but with a combination of soothing music and relaxing scenarios, hypnosis CDs can really make a -> Click on the title to read the full article

It’s three days before the BIG day, the day of judgement, when all that work and preparation you have been doing over the last few months will be laid bare for all to see. It’s not just a case of plonking a dissertation on the course leaders desk, oh no! Not this time round. You’re -> Click on the title to read the full article

Here at innervision® we believe that the mind is the most powerful aspect at play in every human experience. After all, the mind influences the release of chemicals that make us alert, happy, sleepy and every emotion in between. The mind influences the functioning of every aspect of our bodies from our immune system to -> Click on the title to read the full article

Whether it is GCSEs, A-Levels or University Degree level learning; you need to put in the revision time to pass. But how is it that so many people find that difficult while some manage it easily. It’s tempting to think that ‘other people’ pass because they are ‘just clever’, but with a simple ‘little and -> Click on the title to read the full article

Our guest writer and business psychologist, Claire Ashworth, explains about NLP, hypnosis and common misconceptions that could be preventing many from benefitting from these life-changing disciplines. I’ve recently completed an NLP course, part of which was some training in the basics of hypnosis.   Excited at having learnt something I find interesting and new, naturally I’ve been -> Click on the title to read the full article

With hypnosis people generally fall into two camps: They either feel utterly disbelieving and sceptical or at best, believe that hypnosis can have a profound affect resulting in resolution or a different perspective on any given thing, as a result of the interaction between the hypnotised person and the other (be it therapist, a CD, -> Click on the title to read the full article

For many people, hypnosis provides a calming time for self reflection and relaxation in a busy world. Self hypnosis is becoming increasingly popular, as it can be a little more controllable and certainly much more economical. Qualified hypnotherapists can charge rather high prices per session, and by using hypnosis downloadsor CDs, the costs can be -> Click on the title to read the full article