Exercise Motivation can help everyone from just starting out at the gym to those who want to take their exercise regime to the next level. Developed by Diana Tibble, a highly respected hypnotherapist, the audio CD allows you an insight into the motivation that elite athletes use to keep motivated and enjoy exercise. Elite Athletes -> Click on the title to read the full article
Posts tagged as:
physicality and mood
Natural Lifestyle is available across the UK today with a bumper selection of tips for better natural living this Christmas. Among the pages you can find details of innervision ®’s newest product being launched, exclusively… Increasing Confidence is designed to help you shake off any set backs from 2009 and look forward to a bright, -> Click on the title to read the full article
If you have ever been told to “Calm Down” then you’d probably agree this well-meaning advice can be about as useful as a cooking advert in a war-zone. Michael Winner may be able to sell car insurance but I doubt anyone has felt calmer having heard his nasal voice imploring them to “Calm Down, Dear!” -> Click on the title to read the full article
There are many different aspects during our everyday life that can be considered stressful. Weddings, babies, meetings, work and children are considered amongst the top culprits, but the list really far exceeds that. Depending on our various personality types, and our current situations, almost anything can be perceived as stressful and it is important that -> Click on the title to read the full article
Sadly, for many people their only experience of hypnosis is with stage magicians and performers. Unsurprisingly they often associate it with illusion or tricks. Yet increasingly the benefits of taking a more active control in managing one’s mind (using techniques like self-hypnosis) are being recognised by the wider scientific community and general public. So what -> Click on the title to read the full article
Are you, or anyone that you know, often ill on the first few days of holiday? After working so hard all year, it can be very frustrating to feel like you are wasting even a day of your precious holiday! There is a medical reason why this happens, however, the good news is that there -> Click on the title to read the full article
