It is evident that at the present time the lives of people are often subject to stress and anxiety. People increasingly spend a lot of time at work. It may sometimes be difficult for responsible employees, business leaders as well as young students to relax after long busy days at work or school (even when -> Click on the title to read the full article
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There are a great deal of situations that we find ourselves in on a daily basis that can be somewhat daunting and leave us needing a little boost in self confidence to get us through. Whilst a healthy approach to all challenges and fears is to face them head on, it’s more often than not -> Click on the title to read the full article
The stresses of everyday life appear to be growing larger with each passing month and year, leaving people seeking a resolution or sanctity from their troubles. There are a whole range of different solutions being offered but depending on the available budget, many are out of reach for a great number of people. Thankfully, there -> Click on the title to read the full article
Daily life can often be very fast paced with many different stresses and worries which can occur throughout the day. Most people manage these effectively, however many people will end their week feeling tired and in need of some recuperation. Some may be lucky enough to have a lie in or a restful weekend; however -> Click on the title to read the full article
Our guest writer and business psychologist, Claire Ashworth, explains about NLP, hypnosis and common misconceptions that could be preventing many from benefitting from these life-changing disciplines. I’ve recently completed an NLP course, part of which was some training in the basics of hypnosis. Excited at having learnt something I find interesting and new, naturally I’ve been -> Click on the title to read the full article
With hypnosis people generally fall into two camps: They either feel utterly disbelieving and sceptical or at best, believe that hypnosis can have a profound affect resulting in resolution or a different perspective on any given thing, as a result of the interaction between the hypnotised person and the other (be it therapist, a CD, -> Click on the title to read the full article
For many people, hypnosis provides a calming time for self reflection and relaxation in a busy world. Self hypnosis is becoming increasingly popular, as it can be a little more controllable and certainly much more economical. Qualified hypnotherapists can charge rather high prices per session, and by using hypnosis downloadsor CDs, the costs can be -> Click on the title to read the full article
