Resolving Insomnia Download
If you are looking for insomnia cures, self hypnosis for insomnia, hypnotherapy or just a release from night time anxieties then Resolving Insomnia from innervision is for you.
Do you or someone you know suffer from interrupted or unsatisfactory sleep? Our modern lives sometimes seems so full of demands for time, attention and effort that many people are reporting difficulty in unwinding, getting to sleep and staying asleep.
| mp3 & PDF Manual Download For Immediate Benefit £12.99 |
CD and Printed Manual Free Delivery £16.99 |
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The title utilises an effective form of relaxing self hypnosis and guided visualisation and is available in mp3 or CD format.
This audio programme will assist you to achieve a life enhancing inner experience by letting go of any anxieties that may be holding you back from enjoying a reliable, refreshing night’s sleep.
Why Not Listen To A Sample Before You Buy?
| mp3 & PDF Manual Download For Immediate Benefit £12.99 |
CD and Printed Manual Free Delivery £16.99 |
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You will find two tracks in this programme:
1 An introduction to help you get the most out of this programme
2 A twenty-seven minute guided visualisation and self hypnosis track to help you to allow your busy mind to quieten, enabling you to drift naturally and easily into sleep.
These tracks are best enjoyed in bed. Should there be occasion for night time waking then simply listening to track 2 should enhance your ability to stay relaxed and drift straight back into restful sleep.
Whether you need a refreshing and deep night’s sleep, so that you can wake up feeling rejuvenated, alert and refreshed or would just like to quieten your mind enabling you to drift off to sleep easily each night, Resolving Insomnia from innervision® is a great way to relax and drift easily to sleep.
We hope you enjoy this product.
Best Regards,
Ben Clinch and Diana Tibble
This audio programme was written and narrated by Diana Tibble, a highly regarded counsellor and hypnotherapist and a member of the British Society of Clinical and Academic Hypnosis (BSCAH). The music was composed and performed by Ben Clinch.
Each Innervision® product is unique.
| mp3 & PDF Manual Download For Immediate Benefit £12.99 |
CD and Printed Manual Free Delivery £16.99 |
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{ 2 comments… read them below or add one }
Generally I don’t have problems sleeping, but like many I go through phases when stress, busy periods and general ‘things on my mind’ mean that I’m up pacing round the house until the early hours. Recently I have been in one of these phases. A friend of mine lent me a copy of this CD, which naturally I didn’t listen to straight away. When finally I was at my wits-end I gave it a try and despite my initial skepticism it worked. The last few nights have been as restful as ever.
I’m going to give it to my mother in law to try (no, don’t laugh) as she often suffers with insomnia, and has done for years. We’ll see if it helps her like it seems to have helped me.
Who knows if it works because it works, or it works because you THINK it works – all I know is that I’m rested now after a few good nights sleep, and I was exhausted last week.
If you suffer from insomnia, I can only suggest that you give this a try.
Good luck & sweet dreams!
Good information, thanks for posting that. I have bookmarked your site and will come back to see what else you have to say. Just getting to sleep is so challenging for me that the more information I have the better: there are so many ideas and people to learn from. I am looking forward to coming back and learning some more to help make a difference to my insomnia and improve my life. thankyou David