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In a weekly update Diana Tibble, an experienced midwife and fertility hypnotherapy expert, shares her Top Tips for Getting Pregnant Quickly There is so much advice out there about how to get pregnant quickly, what to do and what not to do. When you are starting out it can become quite boggling as to where -> Click on the title to read the full article

Exercise Motivation can help everyone from just starting out at the gym to those who want to take their exercise regime to the next level. Developed by Diana Tibble, a highly respected hypnotherapist, the audio CD allows you an insight into the motivation that elite athletes use to keep motivated and enjoy exercise. Elite Athletes -> Click on the title to read the full article

Here at innervision® we believe that the mind is the most powerful aspect at play in every human experience. After all, the mind influences the release of chemicals that make us alert, happy, sleepy and every emotion in between. The mind influences the functioning of every aspect of our bodies from our immune system to -> Click on the title to read the full article

For most people, studying and the lead up to exams can be stressful.  The pressure to remember and then deliver a term or even a year’s knowledge on a subject on a few pages in just a short period of time can sometimes seem insurmountable. It can be GCSEs, A-Levels, University Degrees the pressure can -> Click on the title to read the full article

Whether it is GCSEs, A-Levels or University Degree level learning; you need to put in the revision time to pass. But how is it that so many people find that difficult while some manage it easily. It’s tempting to think that ‘other people’ pass because they are ‘just clever’, but with a simple ‘little and -> Click on the title to read the full article

Our guest writer and business psychologist, Claire Ashworth, explains about NLP, hypnosis and common misconceptions that could be preventing many from benefitting from these life-changing disciplines. I’ve recently completed an NLP course, part of which was some training in the basics of hypnosis.   Excited at having learnt something I find interesting and new, naturally I’ve been -> Click on the title to read the full article

With hypnosis people generally fall into two camps: They either feel utterly disbelieving and sceptical or at best, believe that hypnosis can have a profound affect resulting in resolution or a different perspective on any given thing, as a result of the interaction between the hypnotised person and the other (be it therapist, a CD, -> Click on the title to read the full article

For many people, hypnosis provides a calming time for self reflection and relaxation in a busy world. Self hypnosis is becoming increasingly popular, as it can be a little more controllable and certainly much more economical. Qualified hypnotherapists can charge rather high prices per session, and by using hypnosis downloadsor CDs, the costs can be -> Click on the title to read the full article

There are stressful times of life that affect all of at some point or another. Exams, learning to drive, pregnancy and job interviews are all things we go through, and they are certainly some of the biggest causes of stress today. Those who suffer from stress can also have related problems that they can really -> Click on the title to read the full article

If you have ever been told to “Calm Down” then you’d probably agree this well-meaning advice can be about as useful as a cooking advert in a war-zone. Michael Winner may be able to sell car insurance but I doubt anyone has felt calmer having heard his nasal voice imploring them to “Calm Down, Dear!” -> Click on the title to read the full article